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Riptide does come with quite a name. The implication is waves, ocean, strong current, undertows, to name a few. It was named...

Having a positive mindset can help us get through tough times. There is research that shows us that we can in fact change the wiring of...

Grief is a feeling that many often avoid. Even in the writing of this blog - it may be my favourite quote of all of them - and yet each...

The history of mental health comes from a long line of "othering" until more recently in theories of attachment, EFT, (new) EMDR....

What does it mean to hold space for someone? It is the act of listening and empathizing with another. When we cannot empathize (due to...

In the fewest amount of words, if I could describe the experience when people visit Riptide Counselling Inc.: A place to start breathing...

Through the pain. Not in spite of it. Joy and Pain are Deeply Connected. We live in a society where we avoid pain in many ways. Some are...